There have been times in my life when creating a schedule for myself (much more satisfying than having one made one for me, by the way) has come in handy.
When I got my college diploma in 2003 and then couldn't find a full-time job for over a year, it was sticking to my daily schedule that got me through the worst times, and my dedication finally paid off in finding a stable job.
And now I believe it's time again to create some kind of schedule. Nothing too rigid, and no desire to beat myself up for not keeping to it. But it wouldn't hurt to set aside certain times of the day for certain tasks--my exercises, meditation, my crafts, etc. My hope is this will go a long way to make the days feel more purposeful, which in turn will help to alleviate the depression and stress that go along with this new twist in the road.
I'll let you know how it goes.